Meals and workouts that keep up with your day
Nume plans what you eat and how you train, around food you enjoy and the gym or sport you already do. Snap a heavy lunch, and dinner changes, with the reason right there.
Join the waitlistFree during the pilot · iPhone and Android
We’ll email you when there’s a place.
Lunch at 1:30 PM. Strength at 7:00 PM, dinner after.
Strength at 7:00 PM. Dinner after.
Lunch ran heavier, so dinner is lighter.
Strength now, then dinner.
Tomorrow, badminton at 7:00 PM.
Chicken curry with three rotis and salad
750–810 kcal · Protein 40–46 g
Saffron Table· Knowledge City · 0.7 km
Chicken tikka, half a plate of biryani, raita and salan
750–810 kcal · Protein 40–46 g
Lunch with friends at the biryani place.
Chicken biryani
≈ 1,040 kcal · Protein 41 g
Grilled fish with rice and salad
635–685 kcal · Protein 41–47 g · first planned 770–830
Lighter after a heavier lunch.
Upper-body strength
45 min · Gym
Breakfast at 8:10 AM
Badminton at 7:00 PM.
Chicken biryani
Protein 36 g · Carbs 100 g · Fat 30 g
Protein 2 g · Carbs 4 g · Fat 3 g
Protein 3 g · Carbs 9 g · Fat 11 g
Protein <1 g · Carbs 2 g · Fat 0 g
Workout done
Upper-body strength
How did that feel?
Recorded for today.
Week
Badminton in the evening. Snack before, dinner after.
When the day goes sideways
Skip a workout or eat a bigger lunch, and tomorrow stays as planned.
- A snack you didn’t plan
- Dinner gets a little lighter, and says why.
- A late lunch
- The next meal moves later and gets lighter.
- A skipped workout
- It’s dropped. Nothing piles onto the next one.
- A trip or time off
- Workouts pause and meals follow where you are.
Strength is off tonight. Dinner stays as planned.
Upper-body strength
45 min · Gym
Skipped today. Nothing moves to Wednesday.
Food you already eat
Dishes you already cook and order, in amounts you’d serve at home. No kitchen scale.
- Your meals at your times: three a day, four with an evening meal, or brunch and dinner.
- Any diet, any cuisine: non-veg, vegetarian, eggetarian, vegan or Jain.
- Eating out? Name the place or snap the menu, and Nume picks what to order.
Four meals today. The last at 9:00 PM.
Saffron Table· 0.7 km
Chicken tikka, half a plate of biryani, raita and salan
750–810 kcal · Protein 40–46 g
Ask for the salan on the side.
Whey with water
1 scoop · ≈ 120 kcal · Protein 24 g
Your week, around what you already do
Tell Nume about your sport, gym days or daily walk, and it plans around them. Want workouts? It writes them for the days you can train, at home or at the gym.
Week
Strength at 7:00 PM. Dinner, then a walk.
Tell Nume, and it’s handled
Type what happened in your own words. Nume makes the change, shows you what it did, and gives you Undo.
It remembers what you tell it, and you can delete any of it.
Log a meal in a tap. See it add up.
Tap when you’ve eaten as planned, type a sentence, or snap the plate. Your day and your week add up on their own.
- Weight shows as a trend, and the plan follows your latest weigh-in.
- Rather not see numbers? Switch them off.
Weight is 1.1 kg lower than on 12 Oct.
Before you join
General wellness, not medical care
Nume isn’t a doctor or a dietitian, and doesn’t plan treatment for medical conditions, pregnancy or eating disorders. For adults, 18 and over.
How AI is used
AI reads your photos, meals and messages to suggest dishes and changes. Every change goes through Nume’s own rules before it reaches your plan.
Your data
Your plan and records are stored in India. Some providers we use, like AI and photo storage, are outside India. No ads, no selling your data, and you can delete your account in the app.
No sales calls
We won’t ask for your phone number or call you to sell anything.
Questions? Write to hello@nume.co.in.
Join the waitlist
Nume is in a small pilot, free while it runs. We let people in a few at a time.
- Leave your email.
- We email you when there’s a place.
- Once you’re in, open Nume on your phone, answer seven questions, and your first plan arrives in about a minute.
The pilot isn’t for you if you’re under 18, pregnant or breastfeeding, have kidney disease or a history of eating disorders, follow a diet your doctor set, or take insulin, any other diabetes medicine, or a GLP-1 medicine such as Ozempic, Wegovy or Mounjaro.
Already let in? Sign in
Questions
How is this different from a calorie-counting app?
Counting apps ask you to log everything and do the maths. Nume starts with a plan for today, built from food you eat, and changes it when your day changes. Logging is one tap, a sentence or a photo.
Where do the numbers come from?
Nume estimates each dish from what it is and how much you had, read from your words or your photo. They’re estimates, with restaurant dishes the least exact, and you can tap any item to correct it.
Why not just ask ChatGPT for a plan?
ChatGPT can write a good plan. Keeping it up to date is the work: telling it what you ate, what’s on this week, and asking again when lunch runs bigger. Nume already knows your week, takes a meal in a tap or a photo, and adjusts the rest of the day by itself, showing what it changed, with Undo.
I don’t go to a gym. Is it still for me?
Yes. Tell Nume what you do, even if that’s walking, and it plans food around it. Any workouts it writes for you start easy.
Will it stay free?
It’s free for everyone in the pilot. If that changes, you’ll get at least 30 days’ notice, and nothing is charged unless you choose it.