Looking for a Disha alternative?
Disha (formerly Curelink) is an Indian AI health coach for weight and for conditions such as diabetes, thyroid and PCOS. It sets up your plan on a call of about 15 to 20 minutes, then coaches you by chat and phone. Nume plans your meals and training as one day from seven short screens, takes a log as a tap, a sentence or a photo, and changes the rest of the plan from what happened.
What Nume does
Nume is an AI meal and workout planner. It plans meals at your own eating times and workouts on the days you can train, takes a meal as a tap, a sentence or a photo, and keeps your meals, workouts and weights in one record. Something you have every day, such as whey after the gym or a supplement, sits on your day as a regular item, and food and drinks can log themselves at their time. Nume is free while the beta runs.
What Disha does well
Disha coaches in Hindi, English and Hinglish, at any hour, by chat or by phone. It has a separate approach for each condition it covers, built on five years of Curelink’s work with dietitians and patients in clinics. Plans start from the food your kitchen already cooks and fit your real hours, including night shifts and meals eaten out. If you miss a check-in, Disha reminds you and reschedules. You can upload a photo of a lab report, and Disha adds the values to your record and explains them in plain words. Its own pages say plainly that it is an AI coach that works alongside your doctor.
Where Nume is different
Getting started
Disha starts with a profile and an onboarding call with Disha, the AI coach, of about 15 to 20 minutes. The plan appears after the call. Nume starts with seven short screens. When you tap Plan my day, your day appears in about a minute.
How it keeps in touch
Disha’s app listing describes a short proactive check-in call every day, with chat at any hour. In Nume, you tell it things in Talk, typed or as a photo, whenever you like. Nume starts a conversation itself at most once a day, for example about what to eat before a timed session.
When your day changes
Disha adjusts your plan with you through chat and check-ins, and sends an outcome report every month. Nume changes the plan from what you log, the same day. When a meal runs well over or under its plan, or you skip one, the rest of today changes and the meal says why. After a full workout the next one steps up, and after time away the first session back is lighter.
Food and training as one plan
Disha gives you a diet plan and a workout plan, with movement set to what you can do at home, on walks or at a gym. In Nume, meals and workouts are one day, so a session in the evening shapes the meals around it. Nume workouts come with sets, reps and rest that you follow step by step on your phone.
Side by side
| Disha | Nume | |
|---|---|---|
| Built around | AI coaching by chat and phone, with an approach for each condition | A daily plan for meals and training, kept with your record |
| Getting started | An onboarding call with Disha of about 15 to 20 minutes | Seven short screens, first plan in about a minute |
| Keeping in touch | Chat at any hour and, per its app listing, daily check-in calls | Talk at any time, with at most one conversation a day started by Nume |
| When your day changes | Adjusted with you in chat and check-ins, with a monthly outcome report | The rest of today changes, and the meal says why |
| Price | Free to download. Coaching is a monthly subscription after a short free trial, with prices shown in the app | Free while the beta runs |
As listed on 12 November 2026.
Moving to Nume
Start with seven short screens and a first plan in about a minute. If you already follow a diet chart, paste it into Talk or send up to four photos of it. Nume shows what it read, keeps your amounts as written, and saves it in one tap.
Checked on · The Nume team